Vitamins and minerals with tryptophan and herbal extracts
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Lamberts Night Time Herbal Complex is specially formulated for those who struggle to fall asleep or stay asleep. It provides magnesium and vitamin B12, which both contribute to a reduction in tiredness and fatigue, which often affects those with sleep difficulties. Vitamin B6 has been added for normal function of the nervous system and normal psychological function. B6 is also required for the production of melatonin, a neurotransmitter which regulates sleep-wake cycles.
Tryptophan has also been included as it is an essential amino acid, which must be consumed in the diet. Tryptophan rich foods are often recommended to help with feeling sleepy, as it is required for the production of both serotonin, which influences mood and sleep, and melatonin.
We have also added herbal extracts of lemon balm, passionflower, hops and chamomile, which are traditionally used by herbalists for those with sleep issues.
Allergen advice
The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites and Gluten containing ingredients.
See presentation section for ingredients listed in bold.
Cautions
If you are pregnant, breastfeeding, taking other supplements/medicines (particularly antidepressants) or have any questions, consult your doctor.
Storage instructions
To be stored in a cool dry place and protected from light.
Legal Category
Food supplement.
A clear hard gel capsule filled with beige powder.
Typically per 2 capsules:
Thiamin | 1.1mg |
Niacin | 8mg |
Vitamin B6 (as P5P) | 2.8mg |
Vitamin B12 | 2.5ug |
Magnesium | 56mg |
Zinc | 5mg |
L-Tryptophan | 220mg |
Hops (as 10mg of a 7.5:1 extract) | 75mg |
Passionflower (as 25mg of a 1.5:1 extract) | 37.48mg |
Lemon Balm (as 150mg of a 10:1 extract) | 1500mg |
Chamomile (as 15mg of a 2.1:1 extract) | 31.52mg |
Providing Apigenins | 0.18mg |
Encapsulated With:
Capsule Shell (Hydroxypropyl Methycellulose), Anti-caking Agents (Magnesiuim Stearate & Silicon Dioxide).
Disintegration Time:
Less than 30 minutes.
Suitable for vegetarians and vegans.
Adults: Take 2 capsules daily 30 minutes before bedtime, or as directed by a practitioner or pharmacist.
Do not exceed recommended daily intake.
Food supplements should not replace a balanced diet and healthy lifestyle.