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- A one-a-day formula
- Providing all of the most important micronutrients, many at 100% NRV*
- Double the NRV* of vitamin D, the level that is increasingly being recommended
- An affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake
Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV*. It is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. During the teenage years, the body develops and grows dramatically and requires higher levels of energy, protein, calcium, zinc and iron, plus many other nutrients, to sustain these rapid spurts of growth. Unfortunately the teenage years are also a time when a passion for junk food can threaten the nutritional adequacy of the diet.
In fact the official data for this group shows that their diets may be borderline deficient on a number of important micronutrients. With iron for example, the data shows that 9 out of 10 teenage girls have diets that fail to provide the NRV* for this nutrient.
This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You may also consider including ~Osteoguard®//P8226~, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our ~High Strength Fish Oil 1100mg//P8508~.
*NRV = Nutrient Reference Value
Allergen advice
See presentation section for ingredients listed in bold.
The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
Cautions
This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.
Storage instructions
To be stored in a cool dry place and protected from light.
Legal Category
Food supplement.
A pale yellow oval coated tablet.
Each tablet delivers:
| Vitamin A | 800µg | Vitamin D | 10µg |
| Vitamin E | 12mg | Vitamin C | 80mg |
| Thiamin (Vitamin B1) | 2.2mg | Riboflavin (Vitamin B2) | 2.8mg |
| Niacin (Vitamin B3) | 32mg | Pyridoxine (Vitamin B6) | 2.8mg |
| Folic Acid | 200µg | Vitamin B12 | 5µg |
| Biotin | 100µg | Pantothenic Acid (Vitamin B5) | 12mg |
| Vitamin K | 75µg | Calcium (as carbonate) | 200mg |
| Iron (as ferrous fumarate) | 14mg | Magnesium (as oxide) | 100mg |
| Zinc (as oxide) | 15mg | Iodine (as potassium iodide) | 150µg |
| Copper (as sulphate) | 1mg | Silicon (as dioxide) | 2mg |
| Manganese (as sulphate) | 0.3mg | Selenium (as selenite) | 55µg |
| Chromium (as chloride) | 50µg |
Tableted With:
DiCalcium Phosphate, Cellulose, Potassium Chloride, Tablet Coating (Hydroxypropyl Methylcellulose, Glazing Agents: Polydextrose & Calcium Carbonate, Colour: Iron Oxides), Crosslinked Cellulose Gum, Hydroxypropyl Cellulose, Anti-caking Agents (Magnesium Stearate, Silicon dioxide & Stearic Acid).
Disintegration Time
Less than 1 hour.
Suitable for vegetarians.
