Multi Essentials One A Day - 30 Tablets - Nutri Advanced

Multi Essentials One-A-Day - One-a-day Multivitamin/Mineral Formula

Multi One A Day is a comprehensive Multi-Vitamin and Mineral formula suitable for anyone over the age of 12.
Only one tablet per day is needed.
It provides Vitamins D, E, and Folic acid together with Zinc, B Vitamins, Vitamin K2 and select Amino Acids such as L-Lysine and L-Glutamine

Features:

Allergens:
Contains ingredients derived from: Soy

Warning:
Consult with a medical doctor if on Anti-coagulants.

Recommendation:
Take one tablet daily with meals, or as recommended by your healthcare practitioner.

Each tablet typically contains:
1,500µg RE* Vitamin A (Beta-Carotene) (5,000iu)
250mg Vitamin C (Ascorbic Acid)
11.5mg Calcium (as Citrate-Malate, Carbonate, Pantothenate)
25µg Vitamin D3 (Cholecalciferol) (1,000iu)
134mg Vitamin E (d-alpha Tocopherol) (200iu)
55.8mg Vitamin B1 (Thiamin)
30mg Vitamin B2 (Riboflavin)
30mg Vitamin B3 (Niacin)
50mg Vitamin B6 (Pyridoxine HCl)
400µg Folic Acid
400µg Vitamin B12 (Cyanocobalamin)
50µg Biotin
104.7mg Pantothenic Acid (as Calcium Pantothenate) (Vitamin B5)
150µg Iodine (from Potassium Iodide & Kelp)
25mg Magnesium (Citrate)
20mg Zinc (as Oxide, Citrate)
25µg Selenium (Selenomethionine)
6µg Copper (Aspartate)
5mg Iron (Bis-Glycinate)
18µg Manganese (Citrate)
50µg Chromium (Picolinate)
100µg Molybdenum (Sodium Molybdate)
50mg Choline (Bitartrate)
50mg Potassium (Citrate)
90µg Vitamin K2 (Menaquinone)
50mg L-Lysine
50mg Lecithin
50mg L-Glutamine
50mg L-Taurine
Other Ingredients:
Microcrystalline Cellulose - Cellulose Gum - Magnesium Stearate - Stearic Acid - Silicon Dioxide - Food glaze

* µg RE = micrograms Retinol equivalents