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Our bodies obtain vitamin D from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body. Vitamin D is increasingly in the news as more and more research highlights the importance of this nutrient, and the high risk of deficiency in certain groups.
Our bodies obtain vitamin D from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body. Vitamin D is increasingly in the news as more and more research highlights the importance of this nutrient, and the high risk of deficiency in certain groups. As a result The Department of Health now recommend that the following groups should take a daily vitamin D supplement of 10µg (400µg)
- pregnant and breastfeeding women
- all adults over the age of 65 years
- anyone not exposed to much sun
Allergen Advice
The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.
Dosage
1 tablet daily with a meal
Typically per tablet:
25µg Vitamin D3 (1,000iu)
Other Ingredients
Modified Starch - Cellulose - Silicon Dioxide - Stearic Acid - Magnesium Stearate
Disintegration time: Less than 1 hour
UPC Code 5055148407506
