A - Z Multi Vitamin/Mineral - 60 Tablets - Lamberts

Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% RDA. But when it comes to Vitamin D they have included double the RDA, the level that is increasingly being recommended.


This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You should also consider including Osteoguard®, a high strength calcium and magnesium formula and an Omega 3 supplement such as Lamberts High Strength Fish Oil 1100mg.




Caution:
Do not take if pregnant or breast feeding.
This product contains Iron, which, if taken in excess, may be harmful to very young children.
Keep out of sight and reach

Dosage:
1 tablet daily with a meal.

Typically per tablet:
800µg Vitamin A
10µg Vitamin D
12mg Vitamin E
80mg Vitamin C
1.1mg Thiamin (Vitamin B1)
1.4mg Riboflavin (Vitamin B2)
16mg Niacin (Vitamin B3)
1.6mg Pyridoxine (Vitamin B6)
200µg Folic Acid
2.5µg Vitamin B12
50µg Biotin
6mg Pantothenic Acid (Vitamin B5)
75µg Vitamin K
200mg Calcium
145mg Phosphorus
14mg Iron
100mg Magnesium
15mg Zinc
150µg Iodine
1mg Copper
2mg Silicon
2mg Manganese
55µg Selenium
50µg Chromium

Tableted with:
DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate

Allergen Advice
The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast

Disintegration time: Less than 1 hour

UPC Code 5055148400361