Udo's Choice - Ultimate Oil Blend (Omega-3-6-9) - 500mls - Flora **

Udo's Choice Ultimate Oil Blend - Fatty Acids Omega-3-6-9

Udo's Choice products have been specially developed by Dr Udo Erasmus, one of the world's leading experts on dietary fats.

The ultimate source of Omega 3, 6 & 9 and the UK's market leading nutritional oil blend as recommended by two of the UK's most recognised nutritionists, Dr Gillian McKeith in her 14 day detox diet and Patrick Holford in his new book, The Holford Diet.
Udo's Choice delivers a balanced 2:1:1 ratio of the essential Fatty Acids (EFAs) Omega 3 and 6, and the beneficial Fatty Acid Omega 9.
It is a unique blend of certified organic Flax, Sunflower and Sesame oils, with unrefined oils from the germs of Rice and Oats, Evening Primrose oil and non GM Lecithin.
The oils in this blend supply a range of Fatty Acids including 2:1:1 ratio of Omega 3, 6 and 9.

• Delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids that are essential to life - Udos Choice is a natural source of undamaged EFAs.
• Formulated in a 2:1:1 ratio of Omega 3: Omega 6: Omega 9 a combination most therapeutic for the Omega 3-deficient, Omega 6-rich diets, as well as 'low' and 'no' fat diets common today.
• Rich in Lecithin - which provides the building materials for healthy cell membranes.
• Contains Vitamin E - this potent antioxidant is added to increase freshness and to act as a scavenger of free radical molecules in the body.
• A vegan/vegetarian source of EFAs (Essential Fatty Acids)
• Maximum freshness, stability and nutritional value - pressed at a temperature of less than 120F (50C) in the absence of light and oxygen. It is bottled in nitrogen-flushed amber glass bottles and packaged in a box to further eliminate the effects of light and oxygen.
• Stored in the fridge or freezer - to protect the nutritional value of the oil, which will become damaged by heat, light and oxygen

Caution:
Contains Soy Lecithin

Udo’s Choice Ultimate Oil Blend is imported in cold storage, at 4C, then put straight into frozen storage and then back into cold storage again before shipping out.
To ensure maximum freshness and nutritional value we ask that you also store your oil refrigerated before and after opening.

Usage:
It is recommended that when changing your diet to include oils of such high quality and nutritional value, you start gradually and allow your body to adjust.
Begin using one dessertspoon a day and increase to three to four dessertspoons a day over a period of three to four weeks.

How to include Udos Oil into your diet:
For Children
Create tasty smoothies and shakes with milk and fresh berries

For Adults
• Pour over freshly made pasta or salad as a dressing mixed with lemon juice
• Add a dessertspoon to breakfast oatmeal
• Try on your baked potato instead of butter

For Bodybuilders
• Include in your protein shakes
• Mix into rice
• Mix with a small amount of fruit juice and drink like a shot

Ingredients
Flax seed oil, Sunflower Seed oil, Sesame Seed oil, Coconut oil, Evening Primrose oil (13 mg gla/15 ml), soy Lecithin, Rice Bran and Rice germ oils, Oat Bran and Oat germ oils, Tocotrienol