B-Complex #12 – 60 Capules – Thorne Research
A complete vitamin B complex, with added vitamin B-12 & folate. Includes 8 water-soluble B vitamins: thiamin (B1); riboflavin/riboflavin 5′-phosphate (B2); niacinamide (B3); pantothenic acid (B5); pyridoxine/pyridoxal 5′-phosphate (B6); methylcobalamin (B12); 5-MTHF (folate); biotin and choline.
£35.00
product description
Ingredients
Thiamin (as Thiamin HCI), Riboflavin (as 25mg Riboflavin and 3.6mg as Riboflavin 5’-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (20mg as Pyridoxine HCI and 3.4mg as Pyridoxal 5’-Phospate), Folate (200µg as Calcium Folinate and 200µg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (300µg as Adenosylcobalamin and 300µg as Methylcobalamin), Biotin (as d-Biotin), Pantothenic Acid (as Calcium Pantothenate) and Choline (as Choline Citrate), bulking agent: microcrystalline cellulose, anti-caking agent: silicon dioxide, calcium laurate, hypromellose (derived from cellulose) capsule
Additives: Microcrystalline cellulose, silicon dioxide, calcium laurate
Nutrient Information:
Daily Intake Amount: One capsule
| Name | Amount | % NRV* | |
|---|---|---|---|
| Thiamin | 40 mg | 3636 | |
| Riboflavin | 28.6 mg | 2042 | |
| Niacin | 80 mg | 500 | |
| Vitamin B6 | 23.4 mg | 1671 | |
| Folate | 668 µg | 334 | |
| Vitamin B12 | 600 µg | 24000 | |
| Biotin | 80 µg | 160 | |
| Pantothenic Acid | 45 mg | 750 | |
| Choline | 14 mg | ✝ |
✝ NRV not yet established
Cautions
Additional Warnings:
Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate’s anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.






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