Multi Essentials One-A-Day – 30 Tablets – Metagenics
Multi Essentials One-A-Day is a comprehensive multivit and mineral formula suitable from age 12. Providing excellent levels of vit D, folate, zinc, B vits, vit K and amino acids. It is also free from iron, iodine and copper so is the perfect formula for those who need to avoid these minerals.
£22.99
product description
Ingredients
Stabiliser: microcrystalline cellulose, ascorbic acid, anti-caking agent: calcium carbonate, magnesium citrate, calcium pantothenate, coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid), menaquinone-7, thiamine mononitrate, zinc citrate, l-lysine, stabiliser: hydroxypropyl methylcellulose, l-taurine, lecithin, choline bitartrate, pyridoxal-5-phosphate, riboflavin, nicotinamide, potassium citrate, emulsifier: stearic acid, anti-caking agent: silicon dioxide, beta-carotene, d-alpha tocopherol, cholecalciferol, mixed tocopherols, anti-caking agent: magnesium stearate, selenomethionine, 5-methyl tetrahydrofolate, methylcobalamin, chromium picolinate, sodium molybdate, manganese citrate, biotin
Additives: Microcrystalline cellulose, ascorbic acid, calcium carbonate, silicon dioxide, stearic acid, magnesium stearate, hydroxypropyl methylcellulose, coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid)
Nutrient Information:
Daily Intake Amount: One tablet
| Name | Amount | % NRV* | |
|---|---|---|---|
| Vitamin A (beta-carotene) (5000 IU) | 500 µg | 63 | |
| Vitamin C (ascorbic acid) | 250 mg | 313 | |
| Vitamin D3 (cholecalciferol) (1000 IU) | 25 µg | 500 | |
| Vitamin E (d-alpha tocopherol) (18iu) | 12 mg | 100 | |
| Mixed Tocopherols | 3.6 mg | ✝ | |
| Vitamin B1 (thiamine mononitrate) | 55 mg | 5000 | |
| Vitamin B2 (riboflavin) | 30 mg | 2143 | |
| Vitamin B3 (niacin) (nicotinamide) | 30 mg | 188 | |
| Vitamin B6 (pyridoxal-5-phosphate) | 25 mg | 1786 | |
| Folate (as 5-MTHF) | 400 µg | 200 | |
| Vitamin B12 (methylcobalamin) | 400 µg | 16000 | |
| Biotin | 50 µg | 100 | |
| Pantothenic Acid (as calcium pantothenate) | 105 mg | 1750 | |
| Magnesium (citrate) | 25 mg | 7 | |
| Zinc (as citrate) | 20 mg | 200 | |
| Selenium (selenomethionine) | 25 µg | 45 | |
| Manganese (citrate) | 18 µg | 0.9 | |
| Chromium (picolinate) | 50 µg | 125 | |
| Molybdenum (sodium molybdate) | 100 µg | 200 | |
| Choline (bitartrate) | 20 mg | ✝ | |
| Potassium (citrate) | 10 mg | 0.5 | |
| Vitamin K2 (menaquinone) | 90 µg | 120 | |
| L-Lysine | 50 mg | ✝ | |
| Lecithin | 50 mg | ✝ | |
| L-Taurine | 50 mg | ✝ |
✝ NRV not yet established
Storage:
Store in a cool, dry place away from direct sunlight and heat.
Cautions
Additional Warnings:
Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
If taking anti-coagulants, consult a medical practitioner before using this product.






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