Vitamin B Complex (Yeast Free) - 60 Vegan Capsules - Bio-Health

B Complex. High Potency and Yeast-Free in Vegetable Capsules

All of the B vitamins are water soluble and so cannot be stored in the body. Each vitamin is chemically different from the others and all have separate functions in the body. The overall action of the complex is to help maintain health particularly of the nervous system.

B vitamins are vital for carbohydrate, fat protein metabolism and the conversion of food to energy. They help maintain clear eyes, healthy looking skin and healthy hair. This probably is the reason so many women take a B Complex supplement as part of a nutritional daily beauty care programme.

Warning: 
High dose Vitamin B not recommended during pregnancy

Suggested Usage: 
One capsule taken daily.

1 capsule provides:
30mg Thiamin (Vitamin B1)
40mg Riboflavin (Vitamin B2)
50mg Niacin (Vitamin B3)
10mg Vitamin B6
400µg Folacin
5µg Vitamin B12
0.05mg Biotin
20mg Pantothenic acid (Vitamin B5)

Suitable for vegetarians and vegans