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Our high-strength, comprehensive one-a-day formula specifically created to support women who lead busy, modern lifestyles.
From work to home and everything in between, the demanding lifestyles that we lead today can be at odds with ensuring we meet our nutritional needs. Stress can deplete the body of vital nutrients, leading to exhaustion and a weakened immune system. In order to maintain health and wellbeing with a busy routine, taking a high quality multivitamin can help cover any missing nutrition gaps.
Full of 29 essential vitamins and minerals in their most bioavailable forms, our one-a-day supplement provides targeted support for everything from hormone balance to fertility, bone health to immunity; helping women sail through everyday life with energy and vitality.
Take one tablet daily with meals, or as recommended by your healthcare practitioner.
Can tablet be split into a smaller size?
Yes. A pill cutter may be required.
- 1000IU of vitamin D3, the body’s preferred form for optimal absorption.
- Vitamin K2, which works synergistically with vitamin D3 to support bone health.
- Iron to reduce fatigue, in an absorbable bisglcyinate form which is gentle on the stomach.
- Active B vitamins in body-ready forms to support immunity and reduce tiredness.
- Higher concentrations of vitamins B, C and D than other similar multivitamins.
- Tablet now yellow naturally derived from lemon and safflower.
Ideal for women from teenagers to 50 years old. For women who are pregnant, breastfeeding or looking to conceive we would recommend Multi Essentials for Pregnancy. For women aged over 50 we would recommend Multi Essentials For Women 50+.
The vitamin D3 in this product is from algae – a vegan source of vitamin D3.
Can I take Multi Essentials For Women if I'm on the contraceptive pill or taking HRT?
There are no known interactions between the ingredients in Multi Essentials For Women and female hormone medications.
Can I take Multi Essentials For Women if I'm avoiding iron?
No, we would recommend Multi Essentials For Men instead.
If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product. If taking anti-coagulants, consult a medical practitioner before using this product.
This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Each tablet typically contains | % NRV** | |
Vitamin A (beta-carotene) | 500µg RE* | 63 |
Vitamin C (ascorbic acid) | 250mg | 313 |
Vitamin D3 (cholecalciferol) (1000IU) | 25µg | 500 |
Vitamin E (d-alpha tocopherol) (18iu) | 12mg α-TE | 100 |
Mixed Tocopherols | 3.6mg | ✝ |
Vitamin B1 (thiamine mononitrate) | 50mg | 4545 |
Vitamin B2 (riboflavin) | 30mg | 2143 |
Vitamin B3 (nicotinamide) | 30mg | 188 |
Vitamin B6 (pyridoxal-5-phosphate) | 25mg | 1786 |
Folate (as 5-MTHF) | 400µg | 200 |
Vitamin B12 (methylcobalamin) | 400µg | 16000 |
Biotin | 50µg | 100 |
Pantothenic Acid (calcium pantothenate) | 25mg | 417 |
Iodine (potassium iodide) | 150µg | 100 |
Magnesium (citrate) | 25mg | 7 |
Zinc (citrate) | 20mg | 200 |
Selenium (selenomethionine) | 55µg | 100 |
Copper (sulphate) | 1mg | 100 |
Iron (bisglycinate) | 5mg | 36 |
Manganese (citrate) | 18µg | 0.9 |
Chromium (picolinate) | 50µg | 125 |
Molybdenum (sodium molybdate) | 100µg | 200 |
Choline (bitartrate) | 20mg | ✝ |
Potassium (citrate) | 10mg | 0.5 |
Vitamin K2 (as Menaquinone-7) | 90µg | 120 |
Boron | 1000µg | ✝ |
Pomegranate Fruit Extract (Punica granatum) | 100mg | ✝ |
Broccoli extract (Brassica oleraceae) | 100mg | ✝ |
*µg RE = micrograms retinol equivalents
** NRV is the Nutrient Reference Value
✝ NRV not yet established
Other ingredients:
Microcrystalline cellulose
Stearic acid
Magnesium stearate
Silicon dioxide
Coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid)
