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LEPICOL Whole Psyllium Husks 300g -powder granules
LEP-WPH300
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Psyllium husks are known to contribute to maintaining normal bowel transit.
Ingredients: Psyllium husks (Plantago ovata).
Each 5g provides: 4.75g Fibre
Nutrient Information
Nutrient Information:
Daily Intake Amount: 1-2 heaped teaspoons
% NRV*
Psyllium husks (Plantago ovata)
✝
* NRV is the Nutrient Reference Value
✝ NRV not yet established
✝ NRV not yet established
Dietary Information
This product is suitable for the following requirements:
- Vegetarian
Directions & Storage
Directions:
Take psyllium husks at least 30 minutes before a meal.
Adults: Take 1-2 heaped teaspoons (2.5-5g) mixed with water or juice once or twice daily and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.
Children: Take half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving psyllium husks to children under 11 years.
Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.
Adults: Take 1-2 heaped teaspoons (2.5-5g) mixed with water or juice once or twice daily and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.
Children: Take half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving psyllium husks to children under 11 years.
Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.
Storage:
Store in a cool, dry place away from direct sunlight and heat
