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Based on Dr Christopher's widely-known formula. The prime ingredient is cascara bark, together with turkey rhubarb root, supported by barberry bark, cayenne, fennel, and other herbs. Naturopaths believe 2-3 bowel movements a day is the healthiest frequency.
Ingredients: (Min per Vegetarian capsule) Cascara 64mg, Barberry 64 mg, Rhubarb Root 32mg, Raspberry Leaf 32mg, Wild Yam 32mg, Fennel 32mg, Cayenne 32mg, Ginger 32mg.
Directions:
One capsule, three times a day, taken with food or a drink. If desired, up to four times this amount can safely be taken.
Drink an extra 1-2 glasses of water a day.
Drink an extra 1-2 glasses of water a day.
Storage:
Store in a cool, dry place away from direct sunlight and heat
