The world’s only 100% natural and pure, all real food multivitamin tailored to men. True to nature with nothing chemically added or taken away, the essential nutrients in our new True Food multi are sourced directly from real foods, with zero synthetic enriched yeasts.
Innovative and gentle green chemistry methods are used to extract the nutrients meaning they retain the broad spectrum of bioactive compounds naturally present in whole foods.
As these whole food vitamins and minerals are naturally complete and bioavailable, just as they are in the plants they come from, they offer superior bioavailability and benefits compared to synthetic multis.
These whole food ingredients also include naturally occurring bioactive plant compounds like polyphenols, antioxidants, amino acids, and enzymatic cofactors which help our bodies process nutrients or offer additional biochemical benefits such as protection from reactive oxygen species which fuel inflammation.
With scientifically proven AstraGin®, a natural and patented blend of Panax notoginseng and Astragalus shown to enhance nutrient absorption and support gut health and immunity by improving microbial diversity and promoting gut wall integrity.
Ingredients
Plant, mushroom and adaptogen extracts blend (amla fruit, shiitake mushroom fruiting body [contains celery], sunflower seed kernel, moringa leaf, garlic bulb, carrot root, curry leaf, spinach leaf, parsley leaf, coconut aminos, lichen), magnesium hydroxide (marine source), capsule shell (hydroxypropyl methylcellulose), extract from panax notoginseng and astragalus membranaceus, kelp (ascophyllum nodosum), menaquinone 7 (MK-7) from natto extract. Allergy advice: see ingredients in bold.
Nutritional Information
| Two capsules typically provide: | | %NRV† |
|---|
| Vitamin A (from carrot) (1499iu) | 450μg RE | 56 |
| Vitamin D3 (from lichen) (1500iu) | 37.5μg | 750 |
| Vitamin E (from sunflower seed kernel) (8.9iu) | 6mg α-TE | 50 |
| Vitamin K | 167μg | 223 |
| - Vitamin K1 (from parsley) | 137μg | |
| - Vitamin K2 MK-7 (from natto) | 30μg | |
| Vitamin C (from amla and parsley) | 60mg | 75 |
| Thiamin (vitamin B1 from garlic and sunflower seed kernel) | 2.5mg | 227 |
| Riboflavin (vitamin B2 from coconut aminos) | 2.5mg | 179 |
| Niacin (vitamin B3 from shiitake and garlic) | 15mg NE | 94 |
| Vitamin B6 (from garlic) | 3.2mg | 229 |
| Folic acid (from spinach) | 400μg | 200 |
| Vitamin B12 (mixed cobalamin from shiitake) | 6.5μg | 260 |
| Biotin (from sunflower seed kernel) | 34μg | 68 |
| Pantothenic acid (from shiitake) | 4mg | 67 |
| Magnesium (from marine source) | 80mg | 21 |
| Iron (from curry leaf) | 3.3mg | 24 |
| Zinc (from shiitake) | 10.2mg | 102 |
| Selenium (from sunflower seed kernel and shiitake) | 58.6µg | 107 |
| Chromium (from parsley and moringa) | 35µg | 88 |
| Iodine (from sea kelp) | 30µg | 20 |
| AstraGin® (astragalus membranaceous root and panax notoginseng root extracts) | 35mg | |
| †NRV = Nutrient Reference Value |
How to take
Adults take 2 capsules daily with a meal. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not take if you are under 18 years old or pregnant. If you are breastfeeding, taking any medication, (including anti-coagulants [blood thinners]) or have a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place out of reach of children.
