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A high-quality balanced vitamin B complex supplement that provides a full range of essential B vitamins. This includes the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for simplifying the process of taking individual B vitamin supplements.
The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.
Vitamin B3 supplements come in two forms, niacin and nicotinamide. Niacin can be know to cause red flushing when taken, but nicotinamide does not have the same effect. This is why we have used the nicotinamide form of vitamin B3 in this version of our vitamin B complex supplement. We do also offer a vitamin B complex supplement that uses the niacin form of vitamin B3.
B vitamins contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6 and B12 all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamin B1, B2, B3, B6, B12 and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12 and biotin contribute to psychological function, while B5 contributes to mental performance.
Our supplements come with sustainability in mind. Our tubs and labels are made from natural plant materials which makes them 100% biodegradable. That means our tubs will feel right at home in a composting bin. Our lids are not yet compostable, but are recyclable, please check with your local recycling authority. Our supplements are also made with 100% renewable energy.
Our Vitamin B Complex is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.
1 capsule provides: | RI% | ||
Capsule shell: vegetable cellulose | 100mg | ||
Vitamin B1 (thiamine HCl) | 50mg | 4,545% | |
Choline (bitartrate) | 23mg | ||
Vitamin B5 (d-calcium pantothenate) | 50mg | 833% | |
Vitamin B3 (nicotinamide) | 50mg | 312% | |
Inositol | 50mg | ||
Para-aminobenzoic acid (PABA) | 50mg | ||
Vitamin B2 (riboflavin) | 40mg | 2,857% | |
Vitamin B6 (pyridoxine HCl) | 25mg | 1,786% | |
Silica dioxide | 20mg | ||
Alfalfa | 15mg | ||
Folic acid (L-5-MTHF) | 100μg | 50% | |
Vitamin B12 (methylcobalamin) | 50μg | 2,000% | |
Vitamin B7 (biotin) | 50μg | 100% |
Take 1 capsule daily with a meal or as directed by a professional. Never take this product on an empty stomach.
Do not exceed stated recommended dose.
A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.
Store in a cool dry place, out of the reach and sight of young children.