B-Complex #12 – 60 Capules – Thorne Research

A complete vitamin B complex, with added vitamin B-12 & folate. Includes 8 water-soluble B vitamins: thiamin (B1); riboflavin/riboflavin 5′-phosphate (B2); niacinamide (B3); pantothenic acid (B5); pyridoxine/pyridoxal 5′-phosphate (B6); methylcobalamin (B12); 5-MTHF (folate); biotin and choline.

£35.00

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product description

Ingredients

 

Thiamin (as Thiamin HCI), Riboflavin (as 25mg Riboflavin and 3.6mg as Riboflavin 5’-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (20mg as Pyridoxine HCI and 3.4mg as Pyridoxal 5’-Phospate), Folate (200µg as Calcium Folinate and 200µg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (300µg as Adenosylcobalamin and 300µg as Methylcobalamin), Biotin (as d-Biotin), Pantothenic Acid (as Calcium Pantothenate) and Choline (as Choline Citrate), bulking agent: microcrystalline cellulose, anti-caking agent: silicon dioxide, calcium laurate, hypromellose (derived from cellulose) capsule

Additives: Microcrystalline cellulose, silicon dioxide, calcium laurate

 

Nutrient Information:

Daily Intake Amount: One capsule

Name Amount % NRV*
Thiamin 40 mg 3636
Riboflavin 28.6 mg 2042
Niacin 80 mg 500
Vitamin B6 23.4 mg 1671
Folate 668 µg 334
Vitamin B12 600 µg 24000
Biotin 80 µg 160
Pantothenic Acid 45 mg 750
Choline 14 mg
* NRV is the Nutrient Reference Value
✝ NRV not yet established
This product is suitable for the following requirements:

– Vegetarian
Allergen Advice
This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Directions:Take one capsule one to three times daily or as recommended by a healthcare practitioner.

 

 

Storage:Store in a cool, dry place away from direct sunlight and heat.

 

Cautions

– If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use
– Do not exceed the recommended daily intake/dose
– Do not purchase or consume if the seal is broken
– Keep out of reach of children
– Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle

Additional Warnings:
Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.

Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate’s anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

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